Introduction: 7+ Months Baby Food Recipes ( Stage 2 - Homemade Baby Food Recipes)

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Here is the next set of baby food recipes ( Stage 2 - baby food recipes) that you can offer your 7+ months baby. Hope your little-one loves them :)

I have added 7 recipes along with the video :
2 Breakfast recipes in Steps 1 & 2
5 Lunch recipes in Steps 3, 4, 5, 6, 7

Tips:

  • Around 7+ months your baby may eat between 1/4 cup to 1/3 cup of food and often will be ready for 2 or 3 meals
  • At this stage, you can offer thicker purees and mashed foods. See video of
    recipe #2 - Rice, Parsnip & Orange sweet potato under 'Lunch options' to prepare mashed foods for babies.
  • Offer solids atleast 25-30 minutes after breast feeding/formula so that they will eat without any fuss and wouldn't make their tummy full.
  • I always give solids 40 - 45 minutes after breastfeeding as I noticed she eats well and loves eating food:)
  • Remember to offer some water before and after meals.

Important note : Always watch for any new signs or symptoms when introducing new foods at all stages.

Step 1: Breakfast Recipe 1 - Oats Puree

Ingredients:

Oats - 2 Tbsp (quick / rolled oats)
Water - 1/2 cup

Step 2: Breakfast Recipe 2 - Ragi / Finger-millet Porridge

Ingredients:

2 Tbsp - Ragi / finger-millet powder or 1 Tbsp whole Ragi / finger-millet
1 Cup - Water

Step 3: Lunch Recipe #1 - Rice, Broccoli, Swede


For 1 time meal:
1 tsp rice
1/4 cup of chopped swede
1/3 cup of broccoli
water - 3/4th cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of chopped swede
3/4 cup of chopped broccoli
water - 2 cups

Step 4: Lunch Recipe #2 - Rice, Parsnip, Orange Sweet Potato / Kumara

For 1 time meal:
1 tsp rice
1/4 cup of chopped parsnip
1/4 cup of orange sweet potato/kumara
water - 1/2 cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of parsnip
3/4 cup of orange sweet potato/kumara
water - 2 cups

Step 5: Lunch Recipe #3 - Rice, Butternut Squash, Potato

For 1 time meal:
1 tsp rice
1/3 cup of chopped butternut squash
1/4 cup of potato
water - 1/2 cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1 cup of butternut squash
3/4 cup of potato
water - 2 cups

Step 6: Lunch Recipe #4 - Rice, Red-Lentil, Sweet Potato

For 1 time meal:
1 tsp rice
2 tsp red lentil
1/4 cup of sweet potato
water - 2/3 cup

For freezing : (1 week food 7 month old)
1/4 cup of rice
1/3 cup of red lentil
1 cup of sweet potato
water - 2 cups

Step 7: Lunch Recipe #5 - Yogurt Rice / Curd Rice

For 1 time meal :
Rice - 1/2 Tbsp
Water - 1/2 cup
Yogurt - 1/3 cup