Introduction: Eggplant Salad – With Tomatoes & Peppers
This eggplant dish is one of my all time favorite things to eat. It is called “Ikra” in Russian, which means caviar.
Ingredients:
Eggplants - 800 grams
Bell pepper - 500 grams
One onion
Tomatoes - 500 grams
One hot chili pepper
Cilantro - ¼ bunch
Salt - 2 teaspoons
Olive oil - 80 grams
Step 1:
Peel, wash and small dice an onion.
Step 2:
Remove the stem and seeds and medium dice 500 grams of red bell pepper.
Step 3:
Wash, peel and medium dice 800 grams of eggplant.
Step 4:
Peel 500 grams of tomatoes using a peeler, or place in boiling water for 20 seconds and shock in ice water. Cut into cubes.
Step 5:
Heat 80 grams of olive oil (or another vegetable oil) in a thick bottomed pan. Add the onion. Fry for a minute or two, and add the peppers.
Step 6:
Cook for a minute, add the eggplant and cook until the eggplant turns translucent.
Step 7:
Add the tomatoes, 2 teaspoons of salt, and optionally- a minced hot chili pepper and mix.
Step 8:
Cover and simmer over low heat until the vegetables are tender, and cool. Roughly chop ¼ bunch of cilantro, add into the eggplant salad and mix.
Step 9:
Serve this delicious vegan eggplant salad warm or cold! Eggplant is one of our favorite things to cook and eat! We love Italian Eggplant Parmesan, Middle Eastern eggplant dip – Baba Ganoush, and Adobo – Filipino eggplant with soy and garlic sauce.