Many people don't know the proper way to catch a football, but today I will teach you. With these 4 simple step, you will find yourself catching more footballs.

Step 1:

First off, you can't have your arms bent. They have to be straight in front of you. (if your arms are bent a defender will likely hit the ball out of your hands)

Step 2:

Next you will put your hands in a diamond shape.(When putting your hands in a diamond shape it will help you have a better grip on the ball giving and you will have a better chance to catch it)

Step 3:

Step 3. When the ball is thrown in your direction, you want to make sure when it hits your hands, you grab it tightly.

Step 4:

Step 4. Once the ball is in your hands you want to make sure that you tuck it into your body.

Step 5:

Finally, if you follow those four steps you will catch a football properly.