Learn to Hit a Volleyball!

Volleyball is one of the most interesting sports to watch! You need to learn how to hit a volleyball so you can play and beat your friends in a game! Im going to show you step by step how to approach and hit a volleyball.

Step 1: Right Foot in Front

The first step is to start with your right foot in front with all your weight on your right leg.

Step 2: Take a Step With Your Left Foot

Take a big step with your left foot with both arms in front ready to go back. Make sure your weight is on your left foot.

Step 3: Right, Left Step!

Land on both legs, right foot landing first, then your left. You are low to the ground and are ready to jump.

Step 4: Arms Go Back

After you land, make sure your arms go back so you are ready to jump really high. The faster your arms go back, the higher you will jump.

Step 5: Jump in the Air!

Jump as high as you can towards the ball.

Step 6: Frame!

Left arm draws back and your right arm faces straight towards the ball.

Step 7: Contact the Ball!

This is where you hit the ball. Make sure your hand is on top of the ball and use your hips to hit it harder.

Step 8: Snap on Top of the Ball!

Break your wrists and snap on top of the ball so it goes down. Make sure to break your elbow.

Step 9: Follow Through!

Follow through the ball fast and hard to make the ball go faster with your arm.

Step 10: Land in a Loaded Position!

Land on both feet and loaded to be ready to go back and play!

Step 11: Youre Done! You Hit a Volleyball!

Now that you learned how to hit a volleyball, you can go out and beat all of your friends! Keep working at it and you will be a superstar!