Introduction: MY ZINGY CHEESY VEGGIE BAKE
INGREDIENTS:
8 rashers streaky bacon (2 per person)
1 - 1 1/2 cups mixed veggies per person - cauliflower, broccoli, carrots, celery
3 spring onions
parsley sprigs
50grams (2oz) butter
4 rounded tablespoons all-purpose flour
2+ cups milk
1 1/2 cups grated tasty cheese
1/2 cup panko crumbs
1/2 - 1 teaspoon cayenne pepper
Supplies
1 sharp knife
1 veggie peeler
1 cutting board
1 grater
1 medium saucepan
1 microwave veggie steamer
1 whisk
1 tablespoon
1 teaspoon
1 cup measure
1/2 cup measure
Step 1:
Grill bacon rashers until just crisp, set aside to cool then cut into pieces
Step 2:
Peel and prepare your choice of vegetables
I used broccoli, cauliflower and carrots
Dice and slice vegetables into bite-size pieces
Steam in a microwave for 4 minutes or place in a saucepan with water and gently boil for a few minutes until slightly tender
Drain and place in an oven proof serving dish
Step 3:
Dice the spring onions
Remove the parsley stalks and chop finely
Step 4:
Melt the butter and add the flour
Stir to blend, cook while stirring for 1 minute
Step 5:
Add 1/2 cup of the milk and stir quickly with a whisk to remove any lumps
Keep over a low heat, gradually adding the remainder of the milk and whisk until smooth
Add more milk, if needed, to create a smooth sauce
Step 6:
Add a little salt and a good grind of black pepper
Then add the grated cheese and stir through until melted
Now add the diced spring onions and chopped parsley
Step 7:
Sprinkle the chopped bacon over the steamed vegetables
Pour the sauce evenly over the vegetables and bacon
Step 8:
Top the sauce evenly with the panko crumbs, then the grated cheese
Finish with a sprinkle of the cayenne pepper.
Add more if you like it zingier
Step 9:
Place in the centre of the oven at 190 degrees C or 375 degrees F until browned on the top - about 20 - 25 minutes
Step 10:
Serve with cherry tomatoes