Introduction: Microwave Whole Spaghetti Squash (Safely)

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These are wonderful things, but you do not want them to explode in the microwave. This instructable explains how to do this safely.

The Normal Way

A lot of recipes tell you to cut the squash in half first and then nuke it in water, but the method I use (and describe here) is easier and retains more moisture.

The problem

If you put an entire squash in the microwave, a lot of pressure can build up in the central cavity of the squash. If it explodes, you will be sad.

The (obvious!) Trick

Cut a small hole to vent the steam.

Supplies

  • 1 Spaghetti Squash
  • 1 Sharp Knife
  • 1 Microwave Oven

Step 1: Cut a Small Hole

  • Wash the squash and then carefully cut a very small hole using a sharp knife.
  • Make sure the hole goes all the way through the flesh of the squash (remember, we're trying to vent the internal cavity so that the steam can escape).
  • These are fairly tough, so make sure you don't cut yourself doing this.
  • Also: poke tiny holes in the skin to make sure there is no pressure build-up between the skin and the flesh.

Step 2: Microwave

  • Put it on a microwave-safe plate
  • Cook on high (12 to 20 minutes, depending on your microwave). When it feels soft, it's done.
  • Carefully (very hot!) take it out and put on a cutting board.
  • Cut it in half lengthwise
  • Take out the seeds with a spoon
  • Make something yummy