Introduction: Roasted Fennel
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About: I helped start Instructables, previously worked in biotech and academic research labs, and have a degree in biology from MIT. Currently head of Product helping young startups at Alchemist Accelerator, previous…
Learn to use those weird-looking bulbs just like a hip foodie.
Step 1: Prep Fennel
Acquire several fennel bulbs, and give them a good wsahing. Trim the fronds off the top and any hard bits of root off the bottom of the bulb. Save the stalks and fronds- you can use them just like celery in soups and stews.
Chop the fennel bulbs into 2-4 pieces, trying to make roughly evenly-sized chunks. Some of them are flat, some bulbous, and the size can vary greatly, so this is really guesstimation.
Fennel is lightly anise-flavored, but don't let that scare you. I despise black licorice, but love cooked fennel and tarragon. The one-note flavor of black licorice really has nothing to do with the subtle, complex smells and flavors you find in real plants. Think about how little artificial banana flavor tastes like a real banana...
Chop the fennel bulbs into 2-4 pieces, trying to make roughly evenly-sized chunks. Some of them are flat, some bulbous, and the size can vary greatly, so this is really guesstimation.
Fennel is lightly anise-flavored, but don't let that scare you. I despise black licorice, but love cooked fennel and tarragon. The one-note flavor of black licorice really has nothing to do with the subtle, complex smells and flavors you find in real plants. Think about how little artificial banana flavor tastes like a real banana...
Step 2: Season and Bake
Toss fennel chunks with olive oil, salt, and pepper in a baking dish. Cover with foil, and bake at 300-350F until you can easily stab the bulbs with a fork.
Remove the foil, and finish under the broiler for a couple of minutes or until the top is just beginning to turn golden-brown. Add good parmesan cheese for this step if you need extra fat and tastiness.
You can toss whole garlic cloves in to roast with the fennel; they'll get nice and soft, and will impart a bit of extra flavor to the fennel.
Remove the foil, and finish under the broiler for a couple of minutes or until the top is just beginning to turn golden-brown. Add good parmesan cheese for this step if you need extra fat and tastiness.
You can toss whole garlic cloves in to roast with the fennel; they'll get nice and soft, and will impart a bit of extra flavor to the fennel.
Step 3: Serve
Serve hot or warm. The perfect side dish for hearty cold-weather meals.